Staying comfortable whilst travelling is especially important for people who have to travel a lot for work. But, even if your reason for frequent travel isn’t work related, it can be easy for regular travel to cause extreme discomfort that lasts days, weeks or even longer.
Below… Continue reading
Health and safety at work is a big deal and employers are usually pretty clued up about their responsibilities in keeping you safe and healthy whilst you’re working.
However, being safe and looking after your wellbeing isn’t just the job of your employer. They can put every… Continue reading
Signs you have poor posture
Are your shoulders slumped?
This is probably the symptom that most people will think of when they think of poor posture. If you can move your shoulders back so that your chest isn’t leaning downwards right now, it’s a sign of poor… Continue reading